Using the capacitor discharge pen, connect wire lead to the common terminal of the capacitor, the 'C' side of the capacitor. Then touch the brass tip of the capactior to any nearby ground, frame, or chassis.

Repeat these steps with the herm side and then the fan side of the capacitor to a nearby ground, frame, or chassis.

After discharging the capacitor, you can safely dispose of the capacitor responsibly.

Harzardous situation which can result in injury or death. The discharge process should only be used with a certified capacitor discharge tool.

Most state or local government websites will have information on how to dispose of electronics safetly.