Insert the flat end of a spudger under a corner of the lens assembly press connector.

Don't insert your spudger anywhere else, as you risk dislodging nearby surface-mounted components.

Twist the spudger to lift the press connector up and disconnect it.

Repeat the same process to disconnect the other lens assembly press connector.

To re-attach press connectors like this one, carefully align and press down on one side until it clicks into place, then repeat on the other side. Don't press down in the middle. If the connector is misaligned, the pins can bend and cause permanent damage.